Saturday & Sunday: June 1st, and 2nd
.

• Saturday, June 1st 9-5 PM 

  • Morning Session:

  • Light and Healthy Breakfast with Tea and Coffee

  • Mindful Movement and Meditation

  • Session One Meet the Herd, Find Quiet Space Within, Initial Entrainment (Network Table Session)

  • Session Two Connecting to Senses, Second Entrainment

  • Healthy and Fresh Lunch

  • Led Meditation

  • Session Three Rhythm and Relationship, Third Entrainment

  • Journaling, Resting, Mindfulness with Quiet Time

  • Closing and Discussion

• Sunday, June 2nd 9-4

  • Light and Healthy Breakfast with Tea and Coffee

  • Mindful Movement

  • Session Four Intention and Energy, Fourth Entrainment

  • Session Five Detach and Breathe, Fifth Entrainment

  • Healthy and Fresh Lunch

  • Closing and Review

  • Head Home