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Discover Your True Self: A Transformational Retreat Experience

Our bodies are extraordinary—they monitor internal processes, respond to the environment, protect our vulnerabilities, and enable us to create, think, learn, and connect. In every moment, they generate and process unimaginable amounts of information. Beyond the physical, we possess an energetic field intricately woven with our being. This field comprises layers that reflect the depth and potential of who we are. This beautiful and fun retreat offers a unique opportunity to explore and integrate these dimensions of embodiment and perspective.

Profound changes can and will unfold in your central nervous system and soul as nature, clean food, mindful movement, expressive art, encounters with horses and supportive facilitators guide you toward the discovery of your true self. Horses—sentient and gifted teachers—lead you toward true presence, offering safety and a deep recognition of true intuition, a felt sense of knowing, settling into what it means to simply be. Kelly provides nourishing support and teaches how reconnecting to your senses, bringing awareness to the sensations within your body, and exploring the power of presence restores vitality and broadens the ability to enjoy this one wild and wonderful life!

What You'll Experience:

• Presence & Awareness: Learn to set intentions and cultivate heart-centered awareness, tapping into the life force that resides within you.

• Integration & Healing: Address and celebrate the parts of yourself you may have avoided or numbed, restoring fluidity and peace to your mind, body, and spirit.

• Guidance from Horses: Engage with these sentient beings to understand the value of safety, connection, and true presence.
  
  

Kelly’s teaching merges her extensive knowledge of mindfulness, somatic experiencing, and equine behavior to offer tools and experiences that unlock your potential. Through her guidance, you’ll uncover and release old habits and patterns, fostering a deeper connection to your true self.

Why This Matters:

Our physical and emotional limitations often stem from unprocessed experiences of pain, trauma, or illness, creating stuck energy within us. This lingering energy anchors patterns of numbness or discomfort in our nervous system. With compassionate guidance, this retreat invites you to gently uncover and integrate these patterns, transforming energy into information and possibilities.

The Beauty of Connection

Humans are beautifully woven tapestries of intellectual, emotional, and physical intelligence. When these systems are aligned, we access a new sense of clarity, strength, and purpose. During this retreat, you’ll awaken these centers of intelligence, unlocking intuition, spirituality, and profound self-awareness.

By the end of this gentle and healing retreat, you’ll leave with practical strategies to enhance your life, relationships, and wellness—embracing a renewed sense of connection to yourself and the world around you.

Step into your true essence. Discover the freedom, vibrancy, and peace you richly deserve.

Your guide: Kelly

Kelly Jones is a master of mindfulness, using the immense beauty of equine sensitivity to help us see ourselves and learn how to feel more. 

Practical Matters:

Meals are included. Meals will be simple but hearty, and prepared with the highest quality organic/grass-fed, etc, ingredients available. Please let us know when you register about any dietary restrictions. We will provide light snacks Friday evening for our amazing drumming event, along with Saturday breakfast, snacks, and lunch plus Sunday breakfast, snacks, and lunch. We will also have clean RO water to refill your water bottles and other beverages including coffee and tea.

Wear comfortable outdoor weather-appropriate clothing and close-toed shoes. No jeans please; leggings or jogging pants are appropriate. Bring a glass or stainless water bottle, yoga mat, suntan lotion, a hat, and a journal. We will be asking to keep all cell phones in a central location. There are hand-washing stations available. 

Are you ready for change? 

Schedule a free consultation call to collaborate with Kelly or ask questions about scheduling a retreat for your group or organization.